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Words Matter by The Nature Within We’ve all heard the saying “words matter.” For some, this feels like an obvious truth—something already lived and understood. For others, it can feel like an overused phrase, especially in a world that often labels sensitivity as weakness. But this isn’t about being too sensitive. This is about energy—how we spend it, where we place it, and what our words are truly doing for or against us. So, how are you spending your energy? Do you place yo

Are These Energies Even Mine? by The Nature Within The simple truth is that everything is made up of energy. No matter how we look at it or what we believe, there is something that moves in and out, up and down, and through us — always in motion, always shifting. When we slow down long enough to pause and connect, we begin to understand how these energies feel, where they come from, and how they influence our state of being. We’ve all experienced walking into a room and feeli

The Gentle Art of Meditation by The Nature Within For those of us who feel safer knowing the answer before we try, stepping into the unknown can feel uncomfortable—even threatening. Our minds crave clarity and control. We like to sort things into neat categories, label them, define them, and wrap them in understanding. But definitions are meant for clarification, not for imprisonment. When we cling too tightly to what something “should” look like, we lose the essence of what

Telekinesis & The Language of Energy Trusting The Connection To Ourselves What is Telekinesis? At its essence, telekinesis is the movement of energy. Popular culture often frames it as bending spoons or shifting objects with the mind—but the deeper truth is much more profound. Telekinesis is not about control; it’s about connection. It is our ability to influence and harmonize with energy—seen and unseen—through presence, intention, and heart. When we learn to quiet the mind

Medicines By The Nature Within What’s in a name? The word medicine is used in so many ways. We hear it in hospitals, in holistic healing, in song, and in prayer. The practice of medicine can take countless forms—scientific, energetic, emotional, or spiritual. For me, the word medicine comes from a sacred, spiritual place. It’s the energy, frequency, and vibration that brings us back into balance. It’s the way we feel, heal, and realign when we reconnect with what’s natural an

It’s not the state of willful denial. It’s a spiritual practice of closing one’s physical eyes to achieve inner sight. Eyes Wide Shut: The Patterns in Our Programming Have you ever noticed how certain themes seem to surface everywhere at once? You open your social media feed and see a dozen posts about patience, surrender, healing, abundance or manifestation. You scroll again and there it is — another message that echoes what you’ve been reflecting on or struggling with inter