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It’s not the state of willful denial. It’s a spiritual practice of closing one’s physical eyes to achieve inner sight. Eyes Wide Shut: The Patterns in Our Programming Have you ever noticed how certain themes seem to surface everywhere at once? You open your social media feed and see a dozen posts about patience, surrender, healing, abundance or manifestation. You scroll again and there it is — another message that echoes what you’ve been reflecting on or struggling with inter

Impatience, My Nemesis: Returning to Love, Light, and Compassion There’s a part of me that always wants to move faster — to arrive before I’m ready, to skip the middle space between intention and outcome. That part of me, I’ve learned, is my nemesis. Impatience and rushing take me away from the vibration of love, light, and compassion. They pull me from the present moment into a space where the mind is in control and the heart is forgotten. Our outer world is always a reflect

The Rooster: Rising to Receive ✨ by The Nature Within Isn’t it interesting how many of us can resist the simple act of receiving? Whether it’s a compliment, a heartfelt gift, or a financial exchange for something of genuine value — we often tense, deflect, or minimize. Many of us feel uncomfortable allowing the flow of abundance to move toward us. But energy is meant to circulate. That’s how it thrives. When it’s blocked or hoarded, it stagnates — and stagnation is the slow d

Course Correction: The Art of Realigning with the Flow of Life There are times when we find ourselves so entangled in our passions, our plans, and our dreams that we lose sight of balance. We become attached to outcomes — our visions, our hopes, our expectations. We embody them so deeply that they start to define us. And yet, there comes a moment — often subtle, sometimes abrupt — when life invites us to pause. This moment, though uncomfortable at times, is the call to course

In Times of Confusion: Returning to Stillness and Inner Direction There are moments in life when the path ahead feels blurred, when confusion clouds our clarity and the noise of the world drowns out the whispers of our soul. These are not moments of failure or weakness — they are invitations. Invitations to pause, to soften, and to listen. The first thing I try to do in times like these is to pause and breathe. Just one slow inhale through the nose, and one gentle exhale out

Call It What You Want We All Meditate By The Nature Within I’ll be honest — meditation was the furthest thing from what I knew or wanted to try. I didn’t understand it, not one bit. Why would anyone take time out of their day to sit and do absolutely nothing? My mind never stopped — a wild monkey, spinning, swinging, chasing thoughts, never still long enough to notice the breath between them. ADHD traits, restless energy, and a lifetime of moving fast kept me far away from th