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Greg Gallinoto, The Nature Within, LLC
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Coming Back “Home”
The Cost of Interrupted Moments: Finding Focus in a World That Never Stops Ringing How breath, presence, and patience bring us home when...
The Nature Within, LLC Gallinoto
Oct 103 min read


The “Dark Side”
Believing Our Stories: The Hidden Treasure in the Shadows It doesn’t have to be scary We all carry stories. Stories about who we think we...
The Nature Within, LLC Gallinoto
Oct 93 min read


I Deserve It All - it’s not how it sounds
“I Deserve It All” – A Spiritual Reflection The other night I was listening to music on shuffle in a song came on by Kendrick Lamar....
The Nature Within, LLC Gallinoto
Oct 72 min read
The Reiki “Dragonfly” Room
🪷 The Dragonfly Room: A Sacred Space for Transformation Have you ever wondered why my Reiki room is called The Dragonfly Room? It’s...
The Nature Within, LLC Gallinoto
Oct 74 min read
Why Environment matters and how it affects the nervous system
Noise, Nature, and the Nervous System: Why Our Environments Matter The Days of Busyness Most days, we move through life unaware of the...
The Nature Within, LLC Gallinoto
Oct 63 min read


Want to Learn How to Meditate?
So You Wanna Learn How to Meditate?!? Right now, the research is clear—science has backed up what so many cultures have known for...
The Nature Within, LLC Gallinoto
Oct 53 min read
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